Headspace Guide to Meditation

1 Mùa
8 Tập phim

Headspace Guide to Meditation - Season 1 Episode 6

How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.


(76 votes, average: 7.90/ 10)

20 phút 2024 HD

  • Share
img

Mùa